| ID: | 80849 | |
| Title: | Jump Rope | |
| URL: | http://www.amazon.com/Crossfit-Jump-Rope-Mastering-Guarantee/dp/B00DAMWXLO | |
| Category: | Sports: Extreme Sports | |
| Description: | The Benefits Of This Jump Rope ! - Just 10 mins of jump roping can provide the same calorie burn as 30 mins of slow cardio - Short intense Jump Rope circuits are an effective way to burn both during and POST WORKOUT . Jump Rope is a jumping rope or we can say skipping rope which helps to burn your extra fats and makes you fit and healthier . Only healthy diet will not make you fit but you have to do cardio exercises and one of them is jump rope. | |
| Link Owner: | crossfit | |